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Easy 30 Minute Cauliflower Fried Rice recipe
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Easy 30 Minute Cauliflower Fried Rice Recipes

Recipes that can be made in less than 30 minutes.

Cauliflower Fried Rice is a delicious and healthy alternative to traditional fried rice. Made with cauliflower rice, this dish is low carb, gluten-free, and packed with flavor. Customize it by adding your favorite vegetables and protein for a quick and easy weeknight meal. Enjoy the light texture of cauliflower that absorbs all the tasty flavors of the sauce.

28 recipes to choose from

Recipes (28)

Discover 28 unique Easy 30 Minute Cauliflower Fried Rice recipes. Each with it's own twist on the recipe.

Cauliflower "Fried Rice" with Chicken recipe

We prefer the texture of hand minced cauliflower, but you can always mince it in a food processor or buy it pre-minced. If using a food processor, be careful not to process it too much or else the cau...

    • < 30 mins
Cauliflower Fried "Rice" recipe

Fried "Rice" made with cauliflower rice is low carb, paleo and gluten free. Best of all, cauliflower rice has a great, light texture and absorbs all the flavors of the addictive sauce it's tossed in. ...

    • < 30 mins
    • Dairy-Free

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King Crab Cauliflower Fried Rice recipe

King Crab fried rice is one of my favorite dishes we often order when dining at a local Japanese restaurant. Every time I order it, I always say I'm going to try this with riced cauliflower, so finall...

    • < 30 mins
    • Dairy-Free
Cauliflower Fried Rice with Crispy Tofu recipe

Cauliflower Fried Rice! Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. 

    • < 30 mins
    • Dairy-Free
Cauliflower "Fried Rice" recipe

Cauliflower "Fried Rice"

Best Recipe Box

Using minced cauliflower instead of rice, this "fried rice" is a great way to get your veggies. We prefer the texture of hand minced cauliflower, but you can always mince it in a food processor or buy...

    • < 30 mins
    • Ovo-Lacto Vegetarian
Cauliflower Egg Fried Rice recipe

Lighten up your favourite takeout side with this Cauliflower Egg Fried Rice! Riced cauliflower makes for a more nutritionally dense, filling and healthy alternative to regular fried rice that you can ...

    • < 30 mins
    • Dairy-Free
Cauliflower Fried "Rice" with Leftover Ham recipe

Cauliflower Fried "Rice" with Leftover Ham is a great way to use up that leftover ham from the Holidays, made with riced cauliflower in place of rice to make it low-carb – delicious!

    • < 30 mins
    • Dairy-Free
Healthy Cauliflower Fried "Rice" Recipe by Tasty recipe

This cauliflower fried rice is a delicious alternative to traditional fried rice. Loaded with the protein of your choice and lots of veggies, it's a meal everyone will love.

    • < 30 mins
    • Dairy-Free
Super Easy Cauliflower Fried Rice recipe

This tasty fried rice dish is perfect for anyone trying to eat healthy, with fewer carbs, calories, and fat than traditional fried rice.

    • < 30 mins
    • Vegetarian
    • Dairy-Free
Breakfast Cauliflower Fried Rice recipe

Cauliflower Fried Rice... for breakfast! This tasty cauliflower rice is sautéed with colorful veggies, fluffy eggs, and crispy bacon, then drizzled with a homemade yum sauce for a totally irresistible...

    • < 30 mins
    • Gluten-Free
Shrimp Fried Cauliflower Rice recipe

Shrimp Fried Cauliflower Rice - a delicious lunch or dinner idea that's low-carb, gluten-free, healthy and ready in 20 minutes. 

    • < 30 mins
    • Dairy-Free
Thai Cauliflower Fried Rice recipe

This Thai cauliflower fried rice is a low carb version of the classic Thai basil fried rice. An easy keto vegetarian side or lunch, you could easily turn this flavorful low carb cauliflower fried rice...

    • < 30 mins
    • Dairy-Free
Pork Fried Cauliflower Rice recipe

These easy low carb and keto Pork Fried Rice made with cauliflower rice tastes just like your favorite Chinese takeout and is ready in 20 minutes.

    • < 30 mins
    • Dairy-Free
Kimchi Cauliflower Fried Rice recipe

This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian in the family, leave out the bacon and add your favorite veggies. —Stefanie Sc...

    • < 30 mins
    • Dairy-Free
    • Gluten-Free
Cauliflower Fried Rice with Crispy Tofu recipe

Cauliflower Fried Rice! Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. 

    • < 30 mins
    • Dairy-Free
Cauliflower Fried Rice with Shrimp (20 Minutes!) recipe

This is not shrimp fried rice from your neighborhood Chinese restaurant. This Cauliflower Fried Rice with Shrimp is the upgraded keto and low carb friendly version that is a sure crowd pleaser that co...

    • < 30 mins
    • Dairy-Free
INSTANT POT CAULIFLOWER FRIED RICE recipe

INSTANT POT CAULIFLOWER FRIED RICE

Kitchen Fun With My 3 Sons

This cauliflower fried rice is really delicious, easy to make, and done in no time. You can serve this for dinner on busy nights, or weekends when you want to stay in and eat a healthy meal. This is...

    • < 30 mins
Breakfast Cauliflower Fried Rice recipe

Breakfast Cauliflower Fried Rice

The Clean Eating Couple

Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo friendly meal everyone will love! Made in under 20 minutes - it's simple & yummy!

    • < 30 mins
    • Dairy-Free
    • Gluten-Free
Kimchi Cauliflower Fried Rice recipe

This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian in the family, leave out the bacon and add your favorite veggies. —Stefanie Sc...

    • < 30 mins
    • Dairy-Free
    • Gluten-Free
Cauliflower Fried Rice recipe

Super Easy Cauliflower Fried Rice. A low carb healthy meal loaded with tons of vegetables and eggs! Ready in under 20 minutes!

    • < 30 mins

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