Stashcook: Meal Planner & Recipe Keeper

Super Easy Cauliflower Fried Rice Recipe

Name: Super Easy Cauliflower Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2 tablespoons extra virgin olive oil; 1 yellow onion (small, diced); 1 1/2 cups mixed vegetables (frozen, diced (defrost before using)); 3 garlic cloves (minced); 4 cups cauliflower rice; 1/2 cup mushrooms (finely chopped); 1/4 teaspoon crushed red pepper flakes; 1/2 teaspoon black pepper; 3 tablespoons lite soy sauce (more or less to taste)

Skinny Ms.

This tasty fried rice dish is perfect for anyone trying to eat healthy, with fewer carbs, calories, and fat than traditional fried rice.

Ingredients

2 tablespoons extra virgin olive oil

1 yellow onion (small, diced)

1 1/2 cups mixed vegetables (frozen, diced (defrost before using))

3 garlic cloves (minced)

4 cups cauliflower rice

1/2 cup mushrooms (finely chopped)

1/4 teaspoon crushed red pepper flakes

1/2 teaspoon black pepper

3 tablespoons lite soy sauce (more or less to taste)

Method

In a large skillet, heat oil over medium heat. Sauté onions and mushrooms until tender, about 5 minutes. Drain off any liquid and add remaining ingredients. Stir-fry until veggies are tender, about 10 minutes.

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