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Spicy Cauliflower Wings Recipe

Cook With Manali

Spicy Cauliflower Wings are sure to make game day more fun this football season! These are healthy and delicious!

Ingredients

1 cauliflower head (small, cut into florets)

⅓ cup all purpose flour

3 tablespoons corn starch

¼ teaspoon black pepper

¼ teaspoon cumin powder

½ cup - 2 tablespoons water

½ teaspoon salt or to taste

2 tablespoons hot sauce [I used el yucateco red habanero hot sauce]

1 tablespoon tomato ketchup

1 tablespoon honey

1 tablespoon canola oil

Method

1

In a bowl whisk together flour, cornstarch, salt, black pepper and cumin powder. Add water to form a smooth paste.

2

Dip cauliflower florets into the batter and place on a baking tray.

3

Bake at 450 F degrees for 10 mins, flip the florets and bake another 10 minutes.

4

Mix together El Yucateco Red Habanero Hot Sauce, tomato ketchup, honey and canola oil in a bowl.

5

Toss the the baked cauliflower florets into hot sauce mix and then immediately roll into bread crumbs.

6

Place on a grill pan and grill till all wings have grill marks on them.

7

Serve spicy cauliflower wings immediately with creamy cucumber dip.

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