Stashcook: Meal Planner & Recipe Keeper

Pumpkin Protein Pancakes Recipe

Name: Pumpkin Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2/3 cup old fashioned oats (gluten free if necessary); 1/2 cup NOW® Sports Creamy Vanilla Egg White Protein Powder; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1 teaspoon cinnamon; ½ teaspoon nutmeg; ½ teaspoon ground ginger; 2/3 cup pumpkin puree; 2/3 cup almond milk; 4 tablespoons maple syrup; Optional Toppings: maple syrup, pecans, nut butter, jam

The Clean Eating Couple

Healthy Pumpkin Protein Pancakes are an easy, gluten free breakfast. Made with only 10 basic ingredients, these pancakes are great for meal prepping!

Ingredients

2/3 cup old fashioned oats (gluten free if necessary)

1/2 cup NOW® Sports Creamy Vanilla Egg White Protein Powder

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon cinnamon

½ teaspoon nutmeg

½ teaspoon ground ginger

2/3 cup pumpkin puree

2/3 cup almond milk

4 tablespoons maple syrup

Optional Toppings: maple syrup, pecans, nut butter, jam

Method

Pulse oats in blender to form a flour like consistency. Add in protein powder, baking powder, and spices. Pulse to combine.

Add in pumpkin puree, milk, and maple syrup. Blend until combined.

Heat a greased griddle or pan to medium/high heat. Pour pancake batter in ¼ cup increments into the pan. Cook for 3-4 minutes on each side, flip + cook for an additional 3-4 minutes.

Serve with maple syrup, pecans, or nut butter of choice!

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