Stashcook: Meal Planner & Recipe Keeper

LOW CARB CHICKEN ASPARAGUS STIR FRY Recipe

Stylish Cravings

This chicken asparagus stir fry is currently on heavy rotation and it’s easily made in less than 30 minutes!

Ingredients

1 lb skinless chicken breasts, cut into bite-size cubes

1 tbsp olive oil

1 Red bell pepper, seeded and cut into 2-inch strips

1 lb asparagus, woody ends removed and cut into 2 inch pieces

2 cloves garlic, minced

1/4 cup liquid aminos

1 lemon, juiced

1/4 tsp lemon, juiced

1/8 tsp xanthan gum, for thickening, if desired

Method

1

In a large skillet over medium-high heat, pour the olive oil and add the chicken. Brown on all sides until almost cooked through.

2

Add the bell pepper and asparagus, cooking until crisp tender.

3

To the chicken and vegetables, add the garlic, liquid aminos, lemon juice, and black pepper. Continue to cook until the chicken is cooked through.

4

If a thicker sauce is desired, sprinkle with xanthan gum and stir to thicken, coating the chicken and vegetables.

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