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Healthy Chicken Breast and Broccoli Stir Fry Recipe Recipe

Healthy Chicken Breast and Broccoli Stir Fry Recipe recipe
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Read post for more recipe details and information. This can also be served with rice or noodles. This is a very simple and clean tasting stir fry. If you want it saucier, just add some extra hoisin or oyster sauce. 


1 pound (455g) boneless skinless chicken breast (, cut into bite sized pieces)
1 Tablespoon (15ml) olive oil or grapeseed oil
1/2 medium onion (, minced)
2 large cloves garlic (, minced)
1 Tablespoon (15ml) fresh minced ginger
1 Tablespoon (15ml) low sodium soy sauce (, or to taste (use Tamari for Gluten Free))
1 teaspoon (5ml) sesame seed oil
2 teaspoons (10ml) rice vinegar ( (use distilled white vinegar for Gluten Free))
2 teaspoons (10ml) hot sauce (optional)
1/4 pound (113g) fresh broccoli (, cut into small florets)


Heat large pan, then add oil. Add onions and garlic. Cook until translucent. Add chicken and minced ginger. Cook for about 1 minutes until slightly brown.
Add soy sauce, sesame oil, rice wine vinegar and hot sauce. Continue cooking until chicken is completely cooked.Add broccoli and stir in about 1-2 additional Tablespoons of water.
Cover pan and allow broccoli to steam in pot until tender. About 1 minute. Serve warm.

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