Stashcook: Meal Planner & Recipe Keeper

Ginger Peanut Tofu Stir-Fry with Broccoli and Brown Rice Recipe

Ginger Peanut Tofu Stir-Fry with Broccoli and Brown Rice recipe

Stashcook

This is a yummy dish with tofu, broccoli, and brown rice. The tofu is cooked until it's crispy. Then, we mix it with a tasty peanut sauce. We eat it with rice and broccoli. It's a healthy and filling meal.

Ingredients

1 1/2 cups brown rice
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon chili garlic sauce
1/4 cup natural peanut butter
3 tablespoons water
2 tablespoons toasted sesame oil, divided
3 x (12 oz) packages extra firm tofu, pressed and cut into cubes
3 medium carrots, peeled and sliced
1 large head of broccoli, cut into florets
3 cloves garlic, minced
3 x 1 inch pieces ginger root, minced
1 tablespoon olive oil
Sesame seeds for garnish

Method

1
Cook the brown rice according to package instructions.
2
In a small bowl, whisk together soy sauce, honey, chili garlic sauce, peanut butter, and water to create the peanut sauce. Set aside.
3
In a large bowl, mix 1 tablespoon of sesame oil with the cubed tofu until evenly coated.
4
Heat olive oil in a large skillet over medium-high heat. Add the tofu and cook until golden brown on all sides, about 10 minutes. Remove tofu from skillet and set aside.
5
In the same skillet, add the remaining tablespoon of sesame oil. Add the carrots and broccoli and stir-fry until they are tender, about 5 minutes.
6
Add the minced garlic and ginger to the skillet with the vegetables and cook for another 2 minutes.
7
Return the tofu to the skillet with the vegetables. Pour the peanut sauce over the tofu and vegetables and stir to combine. Cook for another 3 minutes until everything is heated through.
8
Serve the tofu and vegetable stir-fry over the cooked brown rice. Garnish with sesame seeds.

Company

About Us Testimonials FAQs Press Social
hello@stashcook.com

© Copyright 2026 Stashbox Ltd. All rights reserved.