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Easy Beef Lo Mein Meal Prep Recipe

Name: Easy Beef Lo Mein Meal Prep
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 8 oz lo mein noodles (or spaghetti); 8 oz flank steak (thinly sliced against the grain); 1 tbsp soy sauce (low sodium); 1 tbsp cornstarch; 1 tbsp vegetable oil; 1 tbsp garlic (minced); 1 medium carrot (matchsticks); 3 cups broccoli (cut into florets); 2 tbsp soy sauce (use light soy sauce or a mix of 1 tbsp light soy sauce and 1 tbsp dark soy sauce); 2 tbsp hoisin sauce; 1/4 cup brown sugar; 1/2 tsp ground ginger; 1 tsp Asian sesame oil

TipBuzz

Beef Lo Mein Meal Prep – Tender beef cooked with flavorful vegetables and delicious Lo Mein noodles in an addictive garlicky sauce. This 20 minute one pan meal is a perfect quick and easy meal prep recipe to make for the week.

Ingredients

8 oz lo mein noodles (or spaghetti)

8 oz flank steak (thinly sliced against the grain)

1 tbsp soy sauce (low sodium)

1 tbsp cornstarch

1 tbsp vegetable oil

1 tbsp garlic (minced)

1 medium carrot (matchsticks)

3 cups broccoli (cut into florets)

2 tbsp soy sauce (use light soy sauce or a mix of 1 tbsp light soy sauce and 1 tbsp dark soy sauce)

2 tbsp hoisin sauce

1/4 cup brown sugar

1/2 tsp ground ginger

1 tsp Asian sesame oil

Method

Prepare the noodles according to the package directions (see note).

Cut flank steak into thin strips.

In a medium-sized bowl, mix 1 tbsp of cornstarch and 1 tbsp of soy sauce. Then add the beef strips to the mixture. Marinate for 5-10 minutes to tenderize the beef. You can skip this step if you are in a rush

In a medium bowl, mix 2 tbsp soy sauce, hoisin sauce, sugar and ginger. For the best results, use 1 tbsp of light soy sauce and 1 tbsp of dark soy sauce.

Meanwhile, place a large skillet over medium-high heat.

Add in vegetable oil. When the oil is hot, add the beef strips and stir fry about 2 minutes until the beef is no longer pink.

Then add the minced garlic, sliced carrots and broccoli. Stir fry for about 5 minutes until vegetables are tender.

Add Lo Mein to the beef/vegetable mixture.

Toss together with the lo mein sauce and drizzle with the Asian sesame oil. Serve and enjoy!

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