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Chow Mein Sweet Potato Noodles Recipe

Name: Chow Mein Sweet Potato Noodles
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 2
Ingredients: A large sweet potato (about 360 grams / 12.5 oz), thickly spiralized; 2 tablespoons oil or water; 3 medium carrots, cut into matchsticks; 2 green onions, white and green parts, cut into matchsticks; 1/4 of a medium cabbage, shredded; 100 grams (3.5 oz) bean sprouts; 1 tablespoon light soy sauce; 1 tablespoon dark soy sauce; 2 teaspoons sugar; 1 teaspoon sesame oil; A sprinkling of sesame seeds (optional)

Cilantro and Citronella

Chow mein sweet potato noodles is a healthy, super quick 15-minute meal that's great for a weeknight dinner. Spiralized sweet potatoes are lightly stir-fried until crisp-tender then tossed with stir-fried cabbage and carrots and a soy sauce-sesame dressing.

Ingredients

A large sweet potato (about 360 grams / 12.5 oz), thickly spiralized

2 tablespoons oil or water

3 medium carrots, cut into matchsticks

2 green onions, white and green parts, cut into matchsticks

1/4 of a medium cabbage, shredded

100 grams (3.5 oz) bean sprouts

1 tablespoon light soy sauce

1 tablespoon dark soy sauce

2 teaspoons sugar

1 teaspoon sesame oil

A sprinkling of sesame seeds (optional)

Method

Heat a wok or large pan over medium-high heat. Add a couple tablespoons of water or oil and stir-fry the sweet potato for about 3 minutes, tossing constantly with tongs. When the sweet potato is crisp-tender, remove to a plate and set aside.

Now add the carrots, green onions and cabbage to the pan. Stir-fry until the vegetables are crisp-tender.

Add back the sweet potato noodles, then the light and dark soy sauce, sugar, and sesame oil. Mix well.

Finally, take the pan off the heat and add the bean sprouts. Allow the remaining heat to warm the bean sprouts and then serve with a sprinkling of sesame seeds.

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