Stashcook: Meal Planner & Recipe Keeper

Chicken chow mein Recipe

Name: Chicken chow mein
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 4 skinless chicken breasts, diced; 1 1/2 tbsp chinese five spice powder; 30ml (2 tbsp) light soy sauce; 200g (7oz) medium egg noodles; 15ml (1 tbsp) sesame oil; 2 garlic cloves, sliced; 5cm (2in) piece root ginger, sliced; 3 peppers (1 red, 1 yellow, 1 green), deseeded and diced; 300g (10oz) Chinese-style stir fry vegetables; 60ml (4 tbsp) oyster sauce; 4 spring onions, shredded; 2 tbsp freshly chopped coriander leaves; ½ tbsp sesame seeds

Tesco Real Food

A vibrant and flavoursome dish that will bring a feel-good factor to your evening.

Ingredients

4 skinless chicken breasts, diced

1 1/2 tbsp chinese five spice powder

30ml (2 tbsp) light soy sauce

200g (7oz) medium egg noodles

15ml (1 tbsp) sesame oil

2 garlic cloves, sliced

5cm (2in) piece root ginger, sliced

3 peppers (1 red, 1 yellow, 1 green), deseeded and diced

300g (10oz) Chinese-style stir fry vegetables

60ml (4 tbsp) oyster sauce

4 spring onions, shredded

2 tbsp freshly chopped coriander leaves

½ tbsp sesame seeds

Method

Season the chicken with 1 tbsp of Chinese five-spice powder and 1 tbsp of soy sauce. Cook the noodles according to pack instructions.

Meanwhile, heat the sesame oil in a wok over a medium to high heat and stir-fry the chicken for 5 minutes until golden. Add the garlic, ginger, peppers, remaining Chinese five-spice and stir-fry for 2 minutes more. Add the Chinese stir-fry veg, cooked noodles and remaining soy and oyster sauce; stir-fry for 1 minute. Check the meat is cooked through with no pink showing.

Stir through half the spring onions and half the coriander and divide between 4 plates. Serve scattered with the remaining spring onions, coriander and sesame seeds.

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