200 g/7oz fresh chow mein egg noodles
2 cups Chinese cabbage (, shredded)
1 cup carrot (, shredded)
100 g/4oz chicken ((or beef or pork) sliced against the grain)
2 shallot/scallion stems (, cut into 2″/4cm slices)
3 garlic cloves (, minced)
1 1/2 tbsp oil
¼ cup Real Chinese All Purpose Stir Fry Sauce
½ cup water