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Breakfast Egg Muffins 3 Ways Recipe

Breakfast Egg Muffins 3 Ways recipe
Cafe Delites

Breakfast Egg Muffins 3 Ways are low carb, filling and quick to grab while running out of the door! Spinach Tomato & Mozzarella, Bacon & Cheddar AND Garlic Mushroom & Peppers! Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!

Ingredients

12 large eggs
2 tablespoons finely chopped onion, ((red, white or yellow/brown))
Salt and pepper, (to taste)
1/4 cup fresh spinach, (roughly chopped)
8 grape or cherry tomatoes, (halved)
1/4 cup shredded mozzarella cheese
1/4 cup cooked bacon, (chopped)
1/4 cup shredded cheddar cheese
1/4 cup sliced brown mushrooms
1/4 cup red bell pepper, ((capsicum), diced)
1 tablespoon fresh chopped parsley
1/4 teaspoon garlic powder (or 1/3 teaspoon minced garlic)

Method

1
Preheat oven to 350°F | 180°C. Lightly spray a 12-cup capacity muffin tin with nonstick oil spray.
2
In a large bowl, whisk together eggs and onion. Season with salt and pepper, to taste.
3
Add egg mixture halfway up into each tin of a greased muffin tin.
4
Divide the three topping combinations into 4 muffin cups each.
5
Bake for 15-20 minutes, until set.
6
Let cool slightly, then serve OR store in an airtight container in the refrigerator for up to 4 days and reheat when ready to serve.
7
Enjoy!

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