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Apple Avocado and Kale Smoothie Recipe

Apple Avocado and Kale Smoothie recipe

Stashcook

This is a yummy green drink made with apples, avocado, and kale. It's sweet and creamy. You put everything in a blender and mix it up. Then you drink it! It's good for you and tastes like apples.

Ingredients

12 fl oz coconut water
1 medium avocado
2 cups kale leaves, stems removed
1 large banana
2 medium Gala apples
1 tbsp lemon juice
1 tbsp honey
6 ice cubes

Method

1
Wash the kale leaves and remove the stems. Chop the leaves into smaller pieces.
2
Cut the avocado in half, remove the pit, and scoop out the flesh into the blender.
3
Peel the banana and add it to the blender.
4
Wash, core, and chop the apples into quarters, then add them to the blender.
5
Add the coconut water, lemon juice, honey, and ice cubes to the blender.
6
Blend on high speed for 2-3 minutes or until the smoothie is creamy and smooth.
7
Taste and adjust sweetness if necessary by adding a little more honey.
8
Pour the smoothie into glasses and serve immediately.
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