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15 minute vegan tacos Recipe

Name: 15 minute vegan tacos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 4 tortillas; 2 tbsp olive oil; 200 grams beans (1 cup); 1 clove garlic, minced; ½ tsp cumin; ½ tsp chilli flakes; ½ tsp smoked paprika; 1 tsp paprika powder; 1 large avocado; ½ red onion, minced; 1 tomato, diced; 1 lime; handful fresh coriander, chopped; salt; pepper; handful lettuce; hot sauce; sour cream; pickled red onion or cabbage

amberitas kitchen

These tacos with beans are quick, easy, and delicious! Perfect to cook on a week night when you don't want to spend lots of time in the kitchen.

Ingredients

4 tortillas

2 tbsp olive oil

200 grams beans (1 cup)

1 clove garlic, minced

½ tsp cumin

½ tsp chilli flakes

½ tsp smoked paprika

1 tsp paprika powder

1 large avocado

½ red onion, minced

1 tomato, diced

1 lime

handful fresh coriander, chopped

salt

pepper

handful lettuce

hot sauce

sour cream

pickled red onion or cabbage

Method

start by heating up the oven and placing the tortilla's in there to warm up slowly.

get a small pot on a low heat and add olive oil. once warm, add the minced garlic and sautée. go easy and make sure the garlic doesn't burn.

after a minute or two, add the rinsed beans and don't be afraid to smoosh the beans so it becomes a bit more of a paste. add salt, pepper, cumin, paprika (both smoked and mild), and chilli flakes. let this sit on a low heat until ready to serve. cover with a lid.

in a bowl, mash the avocado and add the minced red onion and minced tomato. mix together and add the juice of 1 lime, the chopped coriander, and salt and pepper to taste.

take your tortilla's out of the oven.

to assemble the tacos, take a tortilla in one hand and scoop in some beans, then top with guacamole, sour cream, lettuce, red onion, and hot sauce and eat straight away!

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