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Tofu Scramble Recipe

Tofu Scramble recipe

Stashcook

This is a yummy breakfast made with tofu instead of eggs. It has veggies like onions and peppers. You mash the tofu and cook it with spices to make it taste great!

Ingredients

1 tbsp olive oil
1/2 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1/4 tsp turmeric
1/2 tsp smoked paprika
1/2 tsp ground cumin
1/4 tsp black pepper
1/4 tsp salt
14 oz firm tofu, drained and pressed
1 tbsp nutritional yeast
1 tbsp lemon juice
1/2 cup baby spinach
2 tbsp fresh parsley, chopped

Method

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced onion and bell pepper, cook for 3-4 minutes until softened.
3
Stir in minced garlic, turmeric, smoked paprika, ground cumin, black pepper, and salt, cooking for another minute until fragrant.
4
Crumble the tofu into the skillet, mimicking scrambled eggs, and cook for 5-7 minutes, stirring occasionally.
5
Mix in nutritional yeast and lemon juice, and cook for another 2 minutes.
6
Fold in baby spinach and cook until just wilted.
7
Remove from heat, garnish with fresh parsley, and serve immediately.
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