Stashcook: Meal Planner & Recipe Keeper

Spicy Sausage and Bean Stew Recipe

Name: Spicy Sausage and Bean Stew
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 4
Ingredients: 2 Tbsp Olive Oil; 1 Large Onion, diced; 1 Carrot, diced; 2 Sticks of Celery, diced; 1 Red Bell Pepper, diced; 200 g Andouille Sausage, sliced; 1 Tsp Ground Cumin; 1 Tsp Chili Powder; 400 ml Vegetable Stock; 200 ml Tomato Sauce; 1 x (400 g) Tinned Kidney Beans, drained and rinsed; 1 x (400 g) Tinned Black Beans, drained and rinsed; Salt and Pepper to taste; 2 Tbsp Fresh Cilantro, chopped

Stashcook

This stew is a warm, hearty dish with spicy sausage and beans. It's filled with veggies and has a smoky flavor. You cook it all in one pot, so it's not too hard to make. It's perfect for a cozy dinner!

Ingredients

2 Tbsp Olive Oil

1 Large Onion, diced

1 Carrot, diced

2 Sticks of Celery, diced

1 Red Bell Pepper, diced

200 g Andouille Sausage, sliced

1 Tsp Ground Cumin

1 Tsp Chili Powder

400 ml Vegetable Stock

200 ml Tomato Sauce

1 x (400 g) Tinned Kidney Beans, drained and rinsed

1 x (400 g) Tinned Black Beans, drained and rinsed

Salt and Pepper to taste

2 Tbsp Fresh Cilantro, chopped

Method

Heat the olive oil in a large saucepan over medium heat.

Add the diced onions, carrot, celery, and red bell pepper to the pan. Cook for about 5 minutes until the vegetables are soft.

Put the sliced andouille sausage into the pan and cook for another 5 minutes until it starts to brown.

Sprinkle in the ground cumin and chili powder, and stir well to coat the sausage and vegetables.

Pour in the vegetable stock and tomato sauce, then bring the mixture to a boil.

Reduce the heat to a simmer and add the kidney beans and black beans to the pot.

Let the stew simmer for about 50 minutes, or until the flavors have melded together and the stew has thickened.

Season the stew with salt and pepper to taste.

Serve the stew hot, garnished with chopped fresh cilantro.

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