Stashcook: Meal Planner & Recipe Keeper

Spicy Black Bean and Turkey Melt Recipe

Name: Spicy Black Bean and Turkey Melt
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4
Ingredients: 200 g ground turkey; 1 small onion, diced; 2 cloves garlic, minced; 1 jalapeno, seeded and diced; 1 tsp chili powder; 1 tsp ground coriander; 1 (400 g) can black beans, drained and rinsed; 4 slices pepper jack cheese; 8 slices whole grain bread; 4 tbsp unsalted butter, softened; Salt and pepper to taste

Stashcook

This is a yummy sandwich with beans, turkey, and cheese. It's spicy and cheesy. You cook it in a pan until it's crispy. It's good for lunch or dinner and not too hard to make.

Ingredients

200 g ground turkey

1 small onion, diced

2 cloves garlic, minced

1 jalapeno, seeded and diced

1 tsp chili powder

1 tsp ground coriander

1 (400 g) can black beans, drained and rinsed

4 slices pepper jack cheese

8 slices whole grain bread

4 tbsp unsalted butter, softened

Salt and pepper to taste

Method

In a pan over medium heat, cook the ground turkey until browned, about 5 minutes. Season with salt and pepper.

Add the diced onion, minced garlic, and diced jalapeno to the pan with the turkey. Cook until the onion is soft, about 5 minutes.

Stir in the chili powder and ground coriander, cook for another minute.

Mix in the black beans and cook until heated through, about 3 minutes. Remove from heat and set aside to cool slightly.

Preheat another pan over medium heat for toasting the sandwiches.

Lay out the 8 slices of bread. Spread the turkey and bean mixture on 4 slices. Top each with a slice of pepper jack cheese and then the remaining bread slices.

Butter the outside of each sandwich and place in the preheated pan.

Cook for about 4 minutes on each side, or until the bread is golden brown and the cheese has melted.

Cut the sandwiches in half and serve warm.

Company

About Us Testimonials FAQs Press Social

hello@stashcook.com