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Smart Turkey and Lentil Stew with Charred Peppers and Feta Recipe

Name: Smart Turkey and Lentil Stew with Charred Peppers and Feta
Total time: 35 min
Yield: 2
Ingredients: 250 g Ground Turkey; 370 mL Lentils; 113 g Aromatics Blend; 1 unit Beef Broth Concentrate; 2 tbsp Tomato Sauce Base; 1 tbsp Moroccan Spice Blend; 160 g Sweet Bell Pepper; 3 unit Garlic, cloves; ¼ cup Feta Cheese, crumbled; 56 g Kale, chopped; 1.5 tbsp Oil*; ½ tbsp Red Wine Vinegar; 0.31 tsp Salt*; 0.13 tsp Pepper*

HelloFresh

This smart stew is hearty and packed with protein! Ground beef and high-fibre lentils pair up perfectly in this light but satisfying supper.

Ingredients

250 g Ground Turkey

370 mL Lentils

113 g Aromatics Blend

1 unit Beef Broth Concentrate

2 tbsp Tomato Sauce Base

1 tbsp Moroccan Spice Blend

160 g Sweet Bell Pepper

3 unit Garlic, cloves

¼ cup Feta Cheese, crumbled

56 g Kale, chopped

1.5 tbsp Oil*

½ tbsp Red Wine Vinegar

0.31 tsp Salt*

0.13 tsp Pepper*

Method

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Peel, then mince or grate garlic. Add kale, 1/2 tbsp vinegar and 1/2 tbsp oil (dbl both for 4 ppl) to a medium bowl. Season with salt and pepper. Using your hands, massage oil into kale to soften leaves, 30 sec.

Heat a medium pot (large pot for 4 ppl) over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring often, until tender-crisp and charred in spots, 3-4 min.Transfer peppers to bowl with kale.

Reheat the same pan over medium. Add 1/2 tbsp oil (dbl for 4 ppl), then turkey, Aromatics Blend and 1/4 tsp salt (dbl for 4 ppl). Season with pepper. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**

Add tomato sauce base, Moroccan Spice Blend and garlic. Cook, stirring often, until fragrant, 30 sec.Add lentils with their liquid, broth concentrate and 1 1/2 cups water (2 1/2 cups for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until stew thickens slightly, 6-8 min.

Add peppers and kale. Cook, stirring occasionally, until peppers are warmed through and kale wilts, 3-4 min.

Divide stew between bowls. Sprinkle feta over top.

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