Stashcook: Meal Planner & Recipe Keeper

Simple chicken and vegetable stir fry for toddlers recipe Recipe

A chicken or vegetable stir fry is a great dish for getting children who are shy of vegetables to enjoy them.

Ingredients

400g chicken (cut into chunks or strips)

1 tbsp olive oil (or groundnut oil)

100g broccoli

100g carrot, sliced

6 spring onions , finely chopped

Garlic (1x clove), crushed

Method

1

Heat the oil in a large non-stick pan or wok

2

Over a high heat stir-fry the chicken strips until they are golden and cooked through, about 4 minutes - remove to a warm plate

3

Add the vegetables and stir-fry for a few more minutes until just tender

4

Add the garlic and stir for a minute, then return the chicken to the pan

5

Now add any sauce of your choosing; black bean, soy sauce, sweet chilli, oyster sauce etc

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