The perfect easy and healthy meal of spicy shrimp, creamy black beans, crunchy slaw, sweet corn, and avocado piled high on crunchy baked corn tortillas.
Ingredients
1.5 lbs shrimp
1 tbsp olive oil
1 tsp. smoked paprika
1/2 tsp. garlic powder
1/2 tsp. dried oregano
1/2 tsp. onion powder
1/4 tsp. chili powder (adjust to taste)
8 corn tortillas
14 oz. canned black beans
2 tbsp light sour cream
1 cup corn (fresh, frozen, canned, or grilled)
1 cup shredded cabbage (or coleslaw mix)
1 avocado, chopped
1/4 cup cilantro
2 limes
Method
1
Preheat the oven to 400 degrees. Place the tortillas on a baking sheet and spray them on both sides with cooking spray (or brush with oil). Sprinkle with salt. Bake for 8-10 minutes or until tostada shells are nice and crispy.
2
Meanwhile, prepare the black beans. Use the back of a fork to mash together the black beans and sour cream until they become more of a paste, like refried beans. If you prefer really creamy black beans, you can use a blender. If desired, add a squeeze of lime juice or a splash of hot sauce. Warm up in the microwave or a sauce pan.
3
Next, toss the shrimp with olive oil, paprika, garlic powder, oregano, onion powder, chili powder, salt, and pepper.
4
Heat a skillet over high heat. Add the shrimp in a single layer and cook for 2-3 minutes per side until the shrimp are pink and opaque. Remove and set aside. You can also cook the shrimp on the grill or under the broiler. They will take 2-3 minute per side for both options.
5
Assemble the tostadas. Start by spreading on a layer of black beans on the baked corn tortillas. Then top with corn, shredded cabbage, avocado, cilantro, and shrimp. Finish with a squeeze of lime juice.