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Quinoa Salad with Soft-Boiled Eggs & Roasted Broccoli Recipe

Quinoa Salad with Soft-Boiled Eggs & Roasted Broccoli recipe

Stashcook

This is a yummy salad with quinoa, soft eggs, and tasty broccoli. It's a healthy meal with veggies and nuts. You mix everything in a bowl and eat it with a special sauce. It's good for lunch or dinner and not too hard to make.

Ingredients

1 cup Quinoa
4 Eggs
400 g Broccoli
1 Red Bell Pepper
1 Ripe Mango
1/4 cup Fresh Parsley
100 g Plain Yogurt
1 Lemon
1 Red Chilli
30 g Walnuts
2 tbsp Olive Oil
Salt to taste
Black Pepper to taste

Method

1
Preheat your oven to 200°C (400°F). Cut the broccoli into florets and the red bell pepper into strips. Place them on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly charred.
2
Rinse the quinoa under cold water and cook it according to the package instructions. Once cooked, spread it out on a tray to cool down.
3
Bring a pot of water to a boil. Carefully lower the eggs into the water and boil for 7 minutes for a soft-boiled consistency. Transfer the eggs to a bowl of ice water to stop the cooking process. Once cool, peel the eggs and cut them in half.
4
Peel and dice the mango. Thinly slice the chilli and roughly chop the walnuts.
5
In a small bowl, whisk together the plain yogurt, juice of the lemon, and 1 tablespoon of olive oil to create a creamy dressing. Season with salt and pepper to taste.
6
In a large bowl, combine the cooled quinoa, roasted broccoli, red bell pepper, diced mango, and chopped parsley. Drizzle with the yogurt dressing and toss until everything is well coated.
7
To serve, divide the salad among plates, top with soft-boiled eggs, sprinkle with chopped walnuts, chilli slices, and additional parsley leaves.

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