3 eggs
8 ounces crushed pineapple (drained and squeezed very dry)
1 ⅓ cups sugar
½ cup apple sauce
¼ cup vegetable oil
2 teaspoons vanilla extract
2 cups flour
2 teaspoons baking soda
2 teaspoons cinnamon
½ teaspoon salt
2 cups carrots (grated (approx. 4-6 carrots))
1 apple (peeled and grated)
½ cup coconut
½ cup pecans or walnuts (chopped)
2 tablespoons unsalted sunflower seeds (optional)