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Low FODMAP tacos with vegan minced meat Recipe

Name: Low FODMAP tacos with vegan minced meat
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 12 to 16 hardshell tacos (depending on how much you eat); 1x the recipe for low FODMAP vegan minced meat*; 2 tomatoes, in pieces; 1 green bell pepper, in pieces; 1/2 avocado, mashed**; Optional: grated cheese or nutritional yeast flakes

Karlijnskitchen

Low FODMAP tacos with vegan minced meat! A delicious homemade meat replacer in a taco. This recipe is also gluten-free and lactose-free.

Ingredients

12 to 16 hardshell tacos (depending on how much you eat)

1x the recipe for low FODMAP vegan minced meat*

2 tomatoes, in pieces

1 green bell pepper, in pieces

1/2 avocado, mashed**

Optional: grated cheese or nutritional yeast flakes

Method

Bake the taco shells in the oven, according to the instructions on the package.

Cut the tomatoes and the bell pepper into pieces. Mash the avocado and sprinkle with salt, pepper and optionally some lime juice.

Prepare the vegan minced meat according to the instructions in the recipe. Add the paprika to the minced meat when you are heating it up and fry for a few minutes. You can also fry the tomato if you like that. I prefer eating tomato cold in a taco.

Fill the taco shells with the minced meat mixture, tomato and mashed avocado. Top with grated cheese or nutritional yeast flakes and serve immediately.

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