Stashcook: Meal Planner & Recipe Keeper

Keto Pumpkin Pancakes Recipe

Name: Keto Pumpkin Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 4 eggs; 1 cup cottage cheese; 1 cup pumpkin puree; 1/4 cup almond milk; 2/3 cup almond flour; 1/3 cup coconut flour; 1 tsp vanilla; 1 tsp baking powder; 1/3 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) (); 1.5 tsp pumpkin pie spice; 8 oz cream cheese (softened); 1/3 cup powdered sweetener (); 1 cup cottage cheese; 2 tbsp butter; 1/4 cup powdered sweetener (); 1/2 tsp vanilla

Joy Filled Eats

These healthy pumpkin pancakes are like eating your favorite pumpkin roll cake for breakfast!

Ingredients

4 eggs

1 cup cottage cheese

1 cup pumpkin puree

1/4 cup almond milk

2/3 cup almond flour

1/3 cup coconut flour

1 tsp vanilla

1 tsp baking powder

1/3 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) ()

1.5 tsp pumpkin pie spice

8 oz cream cheese (softened)

1/3 cup powdered sweetener ()

1 cup cottage cheese

2 tbsp butter

1/4 cup powdered sweetener ()

1/2 tsp vanilla

Method

Combine all the ingredients in the blender putting the liquid ingredients in first. Blend until smooth.

Preheat a large frying pan over medium heat. Spray liberally with cooking spray. Drop tablespoons of dough onto the frying pan. I used a small cookie scoop for this. Cook well before flipping. Note: Larger pancakes may not cook through and may break when flipping.

Combine the cream cheese and sweetener and mix well.

Blend cottage cheese until smooth in a small food processor or rocket blended. Add the other ingredients and mix well.

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