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Herb-Crusted Tilapia with Lemon-Garlic Green Beans & Cherry Tomatoes Recipe

Name: Herb-Crusted Tilapia with Lemon-Garlic Green Beans & Cherry Tomatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1 lb green beans, trimmed; 1 pint cherry tomatoes; 1/4 cup fresh basil leaves, chopped; 2 tablespoons fresh oregano leaves, chopped; 4 tilapia fillets (6 oz each); 1/2 cup breadcrumbs; 1/4 cup grated Parmesan cheese; 1 tablespoon olive oil; 2 tablespoons unsalted butter; 2 cloves garlic, minced; 1 lemon, zest and juice; Salt to taste; Black pepper to taste

Stashcook

This is a fish dish with a crunchy herb crust. It comes with tasty green beans and sweet cherry tomatoes. You cook the fish in a pan and the veggies in the oven. It's a yummy dinner that's not too hard to make!

Ingredients

1 lb green beans, trimmed

1 pint cherry tomatoes

1/4 cup fresh basil leaves, chopped

2 tablespoons fresh oregano leaves, chopped

4 tilapia fillets (6 oz each)

1/2 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 tablespoon olive oil

2 tablespoons unsalted butter

2 cloves garlic, minced

1 lemon, zest and juice

Salt to taste

Black pepper to taste

Method

Preheat oven to 425°F. Line a baking sheet with aluminum foil.

In a bowl, mix breadcrumbs, Parmesan cheese, half of the basil, oregano, lemon zest, salt, and pepper.

Coat each tilapia fillet with the breadcrumb mixture, pressing to adhere.

Heat olive oil and 1 tablespoon of butter in a skillet over medium heat. Cook tilapia until golden brown, about 3-4 minutes per side. Transfer to a plate.

On the prepared baking sheet, toss green beans and cherry tomatoes with the remaining butter, minced garlic, salt, and pepper.

Roast in the oven until the vegetables are tender, about 15-20 minutes.

Remove vegetables from the oven, squeeze lemon juice over them, and sprinkle with the remaining basil.

Serve the herb-crusted tilapia with the lemon-garlic green beans and cherry tomatoes.

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