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Hearty Brunch Frittata Recipe

Hearty Brunch Frittata recipe

Stashcook

This is a yummy egg dish filled with veggies and meat. It's cooked in a pan and then in the oven. It's good for breakfast or lunch. You can share it with your family or friends.

Ingredients

250 g thick-cut bacon
6 chicken apple sausages
200 g cherry tomatoes
1 medium onion
150 g baby spinach
12 eggs
60 ml skim milk
30 g cheddar cheese
2 slices whole grain bread
1/2 tsp black pepper
1/2 tsp salt
1 tbsp olive oil

Method

1
Preheat your oven to 180°C/356°F.
2
Chop the bacon into bite-size pieces and cook in a large ovenproof frying pan over medium heat until crispy. Remove and set aside.
3
Slice the sausages and cook in the same pan until browned. Remove and set with bacon.
4
Dice the onion and halve the cherry tomatoes. Add olive oil to the pan, then cook the onion until translucent. Add the tomatoes and cook until they start to soften.
5
Return the bacon and sausage to the pan, add the baby spinach, and cook until the spinach wilts.
6
In a large bowl, whisk together the eggs, skim milk, salt, and pepper until smooth.
7
Pour the egg mixture over the ingredients in the frying pan, ensuring an even distribution.
8
Sprinkle grated cheddar cheese on top of the egg mixture.
9
Place the pan in the oven and bake for 15 minutes or until the eggs are set.
10
Toast the whole grain bread slices.
11
Serve the frittata warm with a side of toasted whole grain bread.

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