Stashcook: Meal Planner & Recipe Keeper

Garlic Parmesan Chicken Wings Recipe

Name: Garlic Parmesan Chicken Wings
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 30
Ingredients: 3 lbs. of chicken (mixture of wings and drumettes); 1 tablespoon canola oil; 1 teaspoon sea salt; 1 teaspoon black pepper; 3 tablespoons unsalted butter; 2 tablespoons olive oil; 3 garlic cloves, minced; 4 tablespoons parmesan cheese; 1/8 teaspoon smoked paprika; 1/4 teaspoon red pepper flakes; salt & pepper to taste

Joyful Healthy Eats

CRISPY GARLIC PARMESAN CHICKEN WINGS - baked instead of fried but they are still as crispy and delicious as ever! The perfect party appetizer or game day treat!

Ingredients

3 lbs. of chicken (mixture of wings and drumettes)

1 tablespoon canola oil

1 teaspoon sea salt

1 teaspoon black pepper

3 tablespoons unsalted butter

2 tablespoons olive oil

3 garlic cloves, minced

4 tablespoons parmesan cheese

1/8 teaspoon smoked paprika

1/4 teaspoon red pepper flakes

salt & pepper to taste

Method

Preheat oven to 400°F.

Add chicken to a large bowl. Pat chicken dry.

Drizzle with canola oil, 1 teaspoon of sea salt, and 1 teaspoon of black pepper. Gently toss to coat all the chicken.

Place chicken on a wire rack lined baking sheet. (if you don’t have a wire rack, use parchment paper)

Bake for 40 minutes, flipping the chicken after 20 minutes.

Turn the Broiler on to HIGH.

Place chicken under broiler for 8-10 minutes, until browned.

In the meantime, heat a medium sauce pan to medium heat. Add butter and 2 tablespoons of olive oil to the pan. Melt the butter down.

Once butter is melted add the garlic to the pan. Let cook in the liquid for 2-3 minutes, or until fragrant.

Next add in 2 tablespoons of parmesan cheese, smoked paprika, red pepper flakes, salt, & pepper to taste. Stir to combine. Let the sauce cook for another 2 minutes.

Remove chicken from oven. Place in a large bowl, pour the garlic parmesan sauce over the chicken wings. Using a pair of tongs, toss the wings to coat all of them with the sauce.

Serve. Top the wings with an additional 2 tablespoons of parmesan cheese.

Optional: add chopped chives for garnish.

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