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Curried Chickpea Salad Sandwich with Spinach & Tomato Recipe

Curried Chickpea Salad Sandwich with Spinach & Tomato recipe

Stashcook

This is a yummy sandwich with chickpeas and veggies. It has a special sauce with curry and mayo. You put it on toasted bread with spinach and tomato. It's good for lunch and easy to make!

Ingredients

1 (15 oz) can chickpeas, drained and rinsed
1/4 cup vegan mayonnaise
1 tablespoon curry powder
1 teaspoon turmeric, ground
1 teaspoon onion powder
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium carrot, grated
2 sticks celery, diced
1/4 cup red onion, finely chopped
4 large spinach leaves
1 medium tomato, sliced
4 slices whole grain bread

Method

1
In a medium bowl, mash the chickpeas with a fork or potato masher until flaky in texture.
2
Add the vegan mayonnaise, curry powder, turmeric, onion powder, lemon juice, salt, and black pepper to the mashed chickpeas. Mix well to combine.
3
Stir in the grated carrot, diced celery, and chopped red onion until everything is evenly distributed.
4
Toast the whole grain bread slices until golden brown.
5
Place a spinach leaf on each slice of toasted bread.
6
Divide the chickpea salad mixture evenly among the sandwiches, spreading it over the spinach leaves.
7
Top each sandwich with two slices of tomato.
8
Serve immediately or cover and refrigerate until ready to eat.
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