Stashcook: Meal Planner & Recipe Keeper

Coconut Flour Banana Pancakes Recipe

Name: Coconut Flour Banana Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: 3 large bananas (overripe); 1/4 cup coconut flour (sifted); 3 large eggs; 1-2 tablespoon milk of choice (Optional * See notes)

The Big Man's World ®

These coconut flour banana pancakes are so thick and fluffy, you won't believe they need just 3 ingredients! No grains and no dairy needed, they take minutes to make.

Ingredients

3 large bananas (overripe)

1/4 cup coconut flour (sifted)

3 large eggs

1-2 tablespoon milk of choice (Optional * See notes)

Method

In a large mixing bowl or high-speed blender, blend your banana until mostly smooth. Add in the coconut flour and eggs and whisk together, until a thick batter remains. If the batter is too thick, add the milk, one tablespoon at a time, as needed.

Place a large, non-stick pan over medium heat. Once hot, drop large spoonfuls of the batter onto it and cover the pan immediately. Let the pancakes cook for 2-3 minutes, before flipping and cooking for a further 2 minutes.

Repeat the process until all the pancakes have been used.

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