Stashcook: Meal Planner & Recipe Keeper

Beef Burger with Smoky BBQ Sauce and Grilled Vegetables Recipe

Name: Beef Burger with Smoky BBQ Sauce and Grilled Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 kg lean ground beef; 4 large portobello mushroom caps; 2 yellow bell peppers; 1 large white onion; 6 oil-packed sun-dried tomatoes; 4 sesame seed buns; 60 ml apple cider vinegar; 1/4 tsp smoked paprika; 2 tbsp honey; 1 tbsp soy sauce; 1 tsp garlic powder; 1/2 tsp dried oregano; 2 tbsp tomato paste; 1/4 tsp ground black pepper; 1/4 tsp sea salt; 2 tbsp olive oil

Stashcook

This is a yummy beef burger with a homemade smoky BBQ sauce. It has grilled mushrooms, onions, and peppers on top. You make it with beef and put it on a toasted bun. It's a tasty main dish for lunch or dinner.

Ingredients

1 kg lean ground beef

4 large portobello mushroom caps

2 yellow bell peppers

1 large white onion

6 oil-packed sun-dried tomatoes

4 sesame seed buns

60 ml apple cider vinegar

1/4 tsp smoked paprika

2 tbsp honey

1 tbsp soy sauce

1 tsp garlic powder

1/2 tsp dried oregano

2 tbsp tomato paste

1/4 tsp ground black pepper

1/4 tsp sea salt

2 tbsp olive oil

Method

In a small saucepan, combine apple cider vinegar, tomato paste, honey, soy sauce, smoked paprika, garlic powder, oregano, salt, and pepper to make the BBQ sauce.

Heat the sauce over medium-high until it boils. Then, turn the heat to low and let it cook for about 10 minutes until it gets thick. Take it off the heat when it's done.

Cut the yellow bell peppers into strips and slice the mushrooms. Peel and cut the onion into strips too. Put all the veggies in a bowl.

Drizzle the veggies with olive oil and toss them so they're all covered. Heat up a grill pan or skillet over medium-high heat.

Cook the veggies in the pan for about 10 minutes until they're soft. Move them to a plate and cover them to keep warm.

Chop the sun-dried tomatoes into small pieces. Mix them into the ground beef with your hands. Make 4 patties from the beef.

Cook the patties in the same pan for 5 minutes on one side. Flip them over and cook for another 3 minutes.

If you want, toast the sesame seed buns. Put a beef patty on each bun bottom, add some BBQ sauce, and top with the grilled veggies. Put the bun tops on.

Serve the burgers with any extra veggies on the side. Enjoy your meal!

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