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Baked Okra Bites with Mint Yogurt Dip Recipe

Baked Okra Bites with Mint Yogurt Dip recipe

Stashcook

This recipe turns okra into crispy, oven-baked bites. They're coated with spices and served with a cool mint yogurt dip. It's a tasty snack that's crunchy on the outside and soft inside.

Ingredients

250 g okra
1 tsp salt, divided
1 tsp chili powder, divided
1 tsp coriander powder, divided
1 tsp cumin powder, divided
2 tbsp olive oil
75 g rice flour
1/2 tsp paprika
1/2 tsp garlic powder
1 cup Greek yogurt
1 tbsp chopped mint
1 tbsp lemon juice
1 clove garlic, minced
Salt and pepper to taste

Method

1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
2
Wash the okra and dry thoroughly with a kitchen towel. Slice each okra lengthways down the middle once, and then into quarters. Set aside.
3
In a bowl, mix together rice flour, 1/2 tsp salt, 1/2 tsp chili powder, 1/2 tsp coriander powder, 1/2 tsp cumin powder, paprika, and garlic powder.
4
Place the sliced okra in a separate bowl, drizzle with olive oil, and sprinkle the remaining 1/2 tsp each of salt, chili powder, coriander powder, and cumin powder. Toss to coat evenly.
5
Dredge the seasoned okra in the rice flour mixture until well coated and arrange on the prepared baking sheet in a single layer.
6
Bake in the preheated oven for 20 minutes, or until the okra is crispy and golden brown.
7
While the okra is baking, prepare the mint yogurt dip by combining Greek yogurt, chopped mint, lemon juice, minced garlic, and salt and pepper to taste in a small bowl.
8
Serve the baked okra bites hot with the mint yogurt dip on the side.

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