2 cups all-purpose or spelt flour (or gluten-free flour, *see notes)
2 tsp baking powder
½ tsp baking soda
1 pinch of salt
1-2 tsp cinnamon
100 ml maple syrup (or other syrup or sugar to taste)
½ cup applesauce (or mashed banana or dairy-free thick yogurt)
½ cup plant milk (e.g. soy, hazelnut, cashew, or almond milk)
⅓ cup neutral oil (e.g. butter-flavored canola oil, sunflower oil, avocado oil, or liquid coconut oil)
1 tsp vanilla extract
1 tbsp lemon juice (or orange juice or 2 tsp apple cider vinegar)
2 apples (6.3 oz diced)
powdered sugar