Stashcook: Meal Planner & Recipe Keeper

Air Fryer Buffalo Cauliflower Recipe

Name: Air Fryer Buffalo Cauliflower
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 6
Ingredients: 2 lbs 1 large head of cauliflower (core removed & cut into florets); 2 tbsp butter (melted); 1/2 cup red hot sauce (like Frank's); 1/4 cup white or whole wheat flour; 1/4 cup cornstarch; 2 tsp garlic powder; 1 tsp paprika (smoked or regular); 1/2 tsp salt; Cooking spray (I use Misto); Blue cheese dip (mix yogurt with blue cheese)

iFoodReal.com

Saucy and crispy Air Fryer Buffalo Cauliflower make the best game day appetizer, vegetarian snack, or side. Perfect for pairing with a creamy dip.

Ingredients

2 lbs 1 large head of cauliflower (core removed & cut into florets)

2 tbsp butter (melted)

1/2 cup red hot sauce (like Frank's)

1/4 cup white or whole wheat flour

1/4 cup cornstarch

2 tsp garlic powder

1 tsp paprika (smoked or regular)

1/2 tsp salt

Cooking spray (I use Misto)

Blue cheese dip (mix yogurt with blue cheese)

Method

Preheat air fryer at 400 F degrees. To a large bowl, add cauliflower florets.

In another small bowl combine melted butter and red hot sauce; stir. Pour over cauliflower and using tongs stir very well to coat.

In another small bowl, add flour, cornstarch, garlic powder, paprika and salt; stir well to mix. Sprinkle 1/4th of it over the cauliflower and using tongs stir well to coat. Repeat with remaining flour mixture adding it in small increments until it runs out.

Spray air fryer basket with cooking spray well and transfer cauliflower into it in a single layer. You will have to cook it in a few batches, depending on the size of your air fryer. Air fry for 12 minutes at 400 degrees F.

While buffalo cauliflower is roasting, prepare blue cheese dipping sauce by combining plain yogurt and crumbled blue cheese, to taste. Serve immediately with celery and carrot sticks, if you wish.

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