Stashcook: Meal Planner & Recipe Keeper

15 Minute Chicken and Broccoli Stir Fry Recipe

Name: 15 Minute Chicken and Broccoli Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 1/2 lbs boneless skinless chicken thighs (cut into 1-2 inch pieces); 2 tbsp canola oil (divided); 3 large garlic cloves (minced); 1/3 cup chicken broth (or water); 3 cups broccoli (cut into 1-inch pieces); 1/3 cup soy sauce (low sodium recommended); 2 tbsp ketchup; 1 tbsp honey; 2 tsp cornstarch; green onion (minced); sesame seeds

TipBuzz

This Chicken and Broccoli Stir Fry combines juicy chicken pieces and tender broccoli for a simple meal that’s ready in just 15 minutes! It’s a quick and easy dinner idea that will make your mouth water.

Ingredients

1 1/2 lbs boneless skinless chicken thighs (cut into 1-2 inch pieces)

2 tbsp canola oil (divided)

3 large garlic cloves (minced)

1/3 cup chicken broth (or water)

3 cups broccoli (cut into 1-inch pieces)

1/3 cup soy sauce (low sodium recommended)

2 tbsp ketchup

1 tbsp honey

2 tsp cornstarch

green onion (minced)

sesame seeds

Method

In a small bowl, whisk together soy sauce, ketchup, honey and cornstarch. Set aside.

Place a large nonstick skillet over medium-high heat. When hot, add 1 tbsp oil followed by the chicken pieces.

Fry the chicken pieces for 2 minutes until golden on one side. Flip the pieces to allow the other side to brown, about 2 minutes more.

Add the minced garlic and sauté for 30 minutes until fragrant, and then add the broccoli and chicken broth.

Cover the pan with a lid and allow to cook for 3 minutes until bright green and barely softened.

Remove the lid and add the reserved sauce to the pan.

Simmer for a minute until the sauce is thick enough to just coat the chicken.

Remove from heat, garnish with optional green onions. Serve and enjoy!

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