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Vegan Cauliflower Buffalo Wings & Dip Recipe

Name: Vegan Cauliflower Buffalo Wings & Dip
Cook time: 45 min
Total time: 45 min
Yield: 5
Ingredients: 1 cauliflower; 125 ml rice milk; 125 ml water; 100 g plain flour; 1 1/2 tsp JS Vegetable Allrounder; 3 tbsp barbecue sauce; 2 tbsp tomato puree; 100 ml water; 1/2 tsp JS Vegetable Allrounder; 120 g yoghurt alternative; 70 g wholegrain mustard; 1 tbsp agave sirup; 1 tbsp cider vinegar; 2 pinches salt

justspices.co.uk

Ein leckeresVegan Cauliflower Buffalo Wings & Dip Rezept ♥ Finde noch mehr einfache und gesunde Rezepte, die Dir super schnell gelingen! ♥

Ingredients

1 cauliflower

125 ml rice milk

125 ml water

100 g plain flour

1 1/2 tsp JS Vegetable Allrounder

3 tbsp barbecue sauce

2 tbsp tomato puree

100 ml water

1/2 tsp JS Vegetable Allrounder

120 g yoghurt alternative

70 g wholegrain mustard

1 tbsp agave sirup

1 tbsp cider vinegar

2 pinches salt

Method

Preheat the oven to 240°C (top/bottom heat) or fan 220°C.

Wash the cauliflower and cut into small florets. In a bowl, mix the rice milk, flour and water thoroughly and season with the Vegetable Allrounder and a pinch of salt.

Toss the cauliflower florets in the batter, allowing any excess to drip off, and place on a baking tray lined with baking paper. Roast the cauliflower florets in the oven for 10 minutes, turn and cook for another 10 minutes.

For the marinade, bring the barbecue sauce, water, tomato puree and Vegetable Allrounder to a boil in a saucepan and allow to simmer for 10 minutes over a medium heat, stirring frequently.

Remove the cauliflower from the oven and pile into a large bowl. Pour over the marinade and stir thoroughly to combine. Tip the cauliflower onto a clean baking tray lined with baking paper and cook for another 20 minutes, turning them at the halfway point.

In a bowl, stir together the yoghurt, mustard, agave syrup, apple cider vinegar and 2 pinches of salt.

Remove the cauliflower from the oven and serve with the dip.

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